BENEFITS OF DRINKING GINGER & LEMON

The vitamin content of lemon and ginger, combined with their numerous antioxidants, make this infusion an excellent option for improving the skin health. You can drink this tea or even apply it topically to irritated patches of skin. Antioxidants help to reduce oxidative stress in the skin and promote the growth of new cells, while the antibacterial and antiviral nature of this beverage protects the skin from infections.

Ginger is well known to stimulate the metabolism and can also help to satisfy feelings of hunger. Therefore, a glass of lemon ginger tea in the morning can help those who are trying to lose weight, primarily by adding extra calorie-burning to their day and suppressing the desire to snack between meals.

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